Ensure healthy lives and promote well-being for all at all ages.

Are you up for the challenge?

Everyone should be able to live a healthy life and have access to healthcare and ways to maintain good well-being. As a nation, let’s adopt healthier behaviours and ensure that everyone has the ability to live a long and satisfying life. Explore this goal include planning a bike clinic, volunteering at a local race or raising awareness about mental health.

Activities to Stay Healthy

Trail Cards for this Goal:

• Delicious and Nutritious
• Germs
• Desktop Zen Garden
• Erasing the Stigma
• Get Active
• On Your Bike
• That's a Stretch
• Playground Workout
• Safety Community
• Ticks You Off
• Totally Tubular
• It’s My Feelings

A Prescription for Good Health!

• Use the ParticipAction app to track and remind you to stay physically active.
• Read these Nature Conservancy articles to learn about nature and wellness.
• Try out Forest Bathing to help you appreciate nature and relieve stress.

SDG Goal 3 - Good Health and Well-Being

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